个体化运动对高血压患者血压、血脂及焦虑抑郁水平的影响

Effects of individualized exercise on blood pressure,blood lipid,anxiety and depression level in patients with hypertension

目的探讨个体化运动对高血压患者血压、血脂及焦虑抑郁水平的影响。方法选取济宁医学院临床医学院教职工高血压患者40例,按照抽签法平均分为对照组和运动组,每组20例。对照组开展健康教育,运动组在对照组基础上实施个体化运动疗法。比较两组血压(收缩压和舒张压)、血脂[血清胆固醇(TC),三酰甘油(TG)、低密度脂蛋白胆固醇(LDL-C)、高密度脂蛋白胆固醇(HDL-C)]、焦虑和抑郁情绪评分。结果运动组收缩压、舒张压、TC、TG、LDL-C、HDL-C水平、焦虑和抑郁情绪评分均低于对照组(P<0.05)。结论高血压患者实施个体化运动可改善血压状态、血脂指标,缓解其心理压力,值得临床研究。

Objective To analyze the effects of individualized exercise on the blood pressure,blood lipid,anxiety and depression level in patients with hypertension.Methods Forty patients with hypertension treated in Medical College Jining Medical University from September 2018 to September 2019 were treated as sample sources and equally divided into two groups with 20 patients in each group by virtue of the sortition method.The health education was implemented for patients in the control group and the exercise group,and individualized exercise therapy was implemented for patients in the exercise group on the basis of that applied on the patients in the control group.The blood pressure systolic blood pressure(SBP)or diastolic blood pressure(DBP),blood lipid(TC),triglyceride(TG),low density lipoprotein cholesterol(LDL-C),high density lipoprotein cholesterol(HDL-C),anxiety and depression scores of patients in two groups were compared.Results The scores of SBP,DBP,TC,TG,LDL-C,HDL-C,anxiety and depression scores of patients in the exercise group were lower than such in indices of patients in the control group(P<0.05).Conclusion Individualized exercise for patients with hypertension can improve the blood pressure status,blood lipid index and relieve their psychological pressure,being worthy of clinical investigation.