中医药健脾的保健作用机制及药食资源

Health-care mechanism and medicine and food resources of invigorating spleen in traditional Chinese medicine

中医理论认为脾胃是维护人体生命健康最重要的脏腑系统,脾胃健康能濡养人体元气,从而维持人体精气神,故健脾对于人体疾病预防和恢复具有重要作用。将中医健脾理论与现代保健功能进行相关性探讨,系统总结和分析中医健脾与消化道保护、免疫调节、抗氧化、缓解疲劳、辅助调脂减肥及改善睡眠等现代保健功能之间的联系及其功效机制,并简单综述了黄芪、茯苓、山药、芡实、白术及黄精等重要健脾类中药材和归脾汤、四君子汤、补中益气汤及理中汤等健脾经方在相关保健功能方面的作用机制及物质基础,拟为中医健脾类药食资源的开发利用及中药类保健食品的研究与开发提供一些新的思路和方法。

According to the theory of traditional Chinese medicine(TCM),spleen and stomach are the most important visceral system to maintain human life and health,and healthy spleen and stomach can help to nourish the primordial qi,so as to maintain sufficient vitality of the body.Therefore,invigorating the spleen plays an important role in the prevention and recovery of human diseases.In this paper,the correlation between the theory of invigorating the spleen of TCM and the function of modern health care was discussed,and the relationship between spleen invigorating and digestive tract protection,immunomodulation,anti-oxidation,relieving physical fatigue,helping to reduce fat and lose weight,improving sleep and other modern health care functions and its mechanism were systematically summarized and analyzed.The mechanism and material basis of important spleen-invigorating Chinese medicinal materials such as Astragalus membranaceus,Poria cocos,Dioscorea opposita,Euryale ferox,Atractylodes macrocephala and Polygonatum sibiricum and classic recipe of invigorating spleen such as Guipi Decoction,Sijunzi Decoction,Buzhong Yiqi Decoction and Lizhong Decoction were briefly reviewed,in order to provide some new ideas and methods for the development and utilization of spleen-invigorating medicine and food resources in TCM and the research and development of TCM health food.