摘要
运动是每个年轻人都很需要的,它可以帮助塑造一个健康的身体,从而在任何活动中都能有很好的表现,最终要的是它可以增加骨骼的强度。但学生群体中很少有人意识到这一点,这很大程度上是因为学校一直灌输着成绩至上的观念,而没有介绍运动的好处,进而使锻炼变得无人问津。学校开展游泳课是一个好的开端,学生们参与其中,可以在掌握技巧的同时,可以让身体变得更加精悍。但因为种种原因,使游泳课的成效平平,所以应当去改革,使其更加适合现在的学生。
Exercise is very necessary for every young people.It can help to shape a healthy body,but few students in the student group realize this,which is largely because the school has been instilling the concept of performance first,which makes exercise irrelevant.School swimming class is a good start,students can participate in it,can master skills at the same time,can make the body become more refined.However,due to various reasons,the effect of swimming class is even,so we should reform it to make it more suitable for the current students.
作者
赵云鹏
白冰
Zhao Yunpeng;Bai Bing(Hainan Medical University,Hainan Haikou 571100)
出处
《冰雪体育创新研究》
2020年第21期23-24,共2页
Research on innovation of ice snow sports