“乒乓乐”健身法生理学分析

Physiological Analysis of Body-building of "Pingpang-le

通过实验、对比、归纳整理的方法,验证"乒乓乐"健身法对提高练习者的身体素质具有明显效果,是一种较好的健身方法.

By means of experiences,contrasts and inductions,this article means to testify that 'Pingpang-le' is really effective in improving the physical qualities of the players and consequently a better way for body-building.