摘要
体育锻炼心理学是一个新兴的研究领域,本文通过对此领域中主要研究文献的回顾和分析,具体讨论了体育锻炼心理学的内涵,影响体育锻炼行为的心理因素,体育锻炼的心理健康效益,体育锻炼产生心理健康效益的可能机制以及未来的发展趋势等问题。
Sport Exercise Psychology is a newly emerging field.By reviewing and analyzing the research literatures in this field,this paper analyzes the meaning of Sport Exercise Psychology,the psychological factors of influencing physical exercise,the benefit of mental health and the possible mechanism of getting it through physical exercise,as well as its future development trend.
出处
《四川体育科学》
2009年第1期54-56,共3页
Sichuan Sports Science
关键词
体育锻炼
心理学
研究
Research Physical exercise
Psychology
Research
