娱乐与健康视角下的高校健美操课程构建

University Body-Building Exercises Curriculum Construction in the Perspective of Entertainment and Healthy

健美操是以"健、力、美"为直接目的的娱乐项目。在体育里积极倡导人文精神,必然使我们的目光聚集到娱乐与健康。前者是手段,后者是目的,通过娱乐来获取健康,是信息时代体育发展的必由之路。从娱乐与健康的视角出发,以高校健美操课程设置中的健身健美操为根基,不断向时下流行并风靡全国的街舞、有氧搏击、拉丁健美操、舍宾、瑜伽等深受学生喜爱的多元化方向延伸,以此来推动高校健美操的全面发展,并为其发展提供切实、可行、科学的理论依据。

The body-building exercises is an entertainment project based on 'healthy,strength,graceful'.It offers the humanities spirit in the new century sports which pays our attention to the entertainment and health,gains the health and is the way to sports development in the information age.In this paper,it studied that street dance,the oxygen to assault,the Latin body-building exercises,the shed guest,to the yoga and so on based on the aerobics of university body-building exercises curriculum in the perspective of entertainment and health for promoting all-round development of the university body-building exercises and providing feasible and scientific theory basis for its development.