浅谈高原训练对生理生化指标的影响

Effects of Altitude Training on the Physiological and Biochemical Indexes

随着竞技体育的不断发展和运动技术水平的提高,高原训练越来越受到国内外体育界的重视。科学掌握高原训练法的基本原理与应用方式是提高高原训练效果的关键。本文主要就高原训练对生理、生化指标的影响进行综述。

With the development of competitive sports and the improvement of the capacity means of the sports techniques,altitude training is attracting more and more attentions by physical education circle in China and abroad.The key to promote training above sea level is to have a scientific command of the effects of altitude training on the physiological and biochemical indexes.