初探建立运动能力锥体模型

A Preliminary Exploration into Establishing the Sports Ability Cone Model

运动采用的强度和参与运动的肌群量级 ,决定生理活动特征 ,再加入运动历时。在以此建立的坐标系中罗列付力运动得锥体 ,它展示人体运动的各种生理活动类型。运动是生理活动 ,从而锥体所展示的生理活动规律 ,则可作建立训练理论的事实依据。

The intensity adopted in exercise and the magnitude of muscles taking part in exercise determine the characteristics of physiological activity incorporating the duration of exercise and listing the force exerting, exercise in the coordinate system so established, a cone is obtanied This cone demonstrates the various toes of physiological activities of hunian body exercise Exercise is physiological activity Therefore, the rules of physiological activity revealed by the cone can be used as a substantial basis for establishing the theory of traming