高校余暇体育与增进身心健康关系的研究

On the Relationship between Leisure Physical Exercise and Physical and Mental Health in University

针对普通高校余暇体育开展的现状 ,运用文献分析法 ,问卷调查法 ,心理量表测验法 ,实验对比分析法和数理统计法 ,探讨了大学生余暇体育行为特点 ,揭示了余暇体育对增进当代大学生身心健康的关系 ,为高等学校余暇体育的开展提供依据。

According to the present situation of the physical training in universities, this article is, by means of article analyzing, comparat-ive experimental analyzing and so on, to explore the characteristics of the student's leisure physical training and the relationship with students' physical and mental health, thus provide the foundation for the development of the leisure physical education.