摘要
通过对比我国运动员和国外运动员运动寿命的差异,发现我国运动员在竞技状态保持阶段明显短于国外运动员。从体能训练的角度就一般体能和专项体能的关系,柔韧能力的认识和训练,协调能力的训练,心理素质的训练等方面阐述了影响我国运动员运动寿命的因素。
Through contrasts our domestic athlete and the overseas athlete movement life difference,discovered our country athlete is obviously in the athletic state maintenance stage shorter to the overseas athlete. This article from the physical fitness training angle on the general physical ability and the special physical ability relations,the pliable but hard to break ability understanding and the training, the coordinated ability training, psychological quality aspect and so on training elaborated affects our country athlete sport life the factor.
出处
《山西师大体育学院学报》
2007年第F06期85-86,共2页
Journal of Physical Education Institute of Shanxi Teachers University
关键词
运动寿命
体能训练
国内运动员
Sport life span
fitness training
domestic athlete