排球课堂教学中踝关节损伤的防与治研究

Research on Prevention and Treatment of Ankle Injury in Volleyball Teaching

如何防治排球课堂教学中发生的踝关节损伤,是多年来排球教育者非常关心的问题。本文通过对排球课堂教学中踝关节的损伤机理、预防措施和治疗方法探究,提出了一套较为科学完善的防治排球课堂教学中踝关节损伤的实施方案,以期为今后的排球课堂教学和训练及运动创伤的防治提供有益参考。

Educators of volleyball have been concerned on the issue of how to prevent the ankle injury for many years. Through the research on the mechanism of a sprained ankle, preventive measures and treatment methods, the article has put forward a comprehensive implementation to prevent the ankle injury with a view to the future of volleyball teaching. It has provided a useful reference to ensure a high - quality and efficient volleyball classroom teaching and training.