某高校教师不良生活方式调查与分析

A Survey and Analysis on College Teachers' Unhealthy Ways of Life

目的了解某高校教师在生活方式上存在的问题,为高校教师预防疾病,制定健康干预措施提供依据。方法采取不良生活方式问卷,对某高校239名教师进行问卷调查并分析。结果对生活方式对健康的影响缺乏认识者占35.15%;膳食不平衡者占53.39%,很少吃或不吃早餐者占15.48%;吸烟者占12.55%,经常大量饮酒者占8.79%,两种嗜好均有者占7.53%;基本不锻炼或偶尔锻炼者占79.07%;每天睡眠时间<6h者占15.48%,面临家庭问题者占52.77%;有健忘、注意力下降、失眠等心理不良主诉者较多。结论高校教师不良生活方式较为普遍,应引起高度重视,采取综合措施,改变不良的生活方式。

Objective This research is an attempt to collect information with regard to the existing problems on college teachers＇ ways of life in order that it will provide a basis for the prevention of diseases as well as formu- lation of health interventions related to college teachers. Methods By sending out ballot questionnaires of survey on ＂College Teachers＇ Unhealthy Ways of Life＂, the author conducted a survey on 239 subject-teachers of a certain institution of tertiary education, the collected data of which are analyzed thereafter. Results In line with the findings, those who have no sufficient understanding of how ways of life can affect human health account for 35.15%; those who have an imbatanced diet account for 53.39%; those who seldom or even never take breakfast, 15.48%; smokers, 12.55%; alcohol addicts, 8.79%; smoker-alcoholics, 7.53%; those who barely take exercise, 79.07% ; those with sleeping hours less than 6 hours per day, 15.48% ; those confronted with family problems, 52.77% ; and a fairly large number of the subjects suffer from amnesia, aprosexia and insomnia. Conclusion College teachers＇ unhealthy ways of life, a common phenomenon as is reflected by the survey, merit primal attention. Integrated measures should be taken to change their unreasonable ways of life.