补充牛磺酸与运动能力的研究

Taurine Supplement and Sport Ability

牛磺酸是人体内一种重要的条件性必需氨基酸。补充牛磺酸对于机体的运动能力有着重要的影响,本文在介绍牛磺酸的生理作用及代谢过程的基础上,对目前国内外关于补充牛磺酸与提高人体的运动能力的关系,以及作为一种新型的营养补剂等方面研究情况做一综述。

Taurine is an important and necessary amino aid in human body.The supplement of the taurine has a great effect on the sports ability of the body.The author introduces the relationship between the supplement of the taurine and the improvement of the body's sports ability on the basis of its physiological function and the process of the metabolish,and discusses that it can be used as a new type of nutritional supplement.