跑酷休闲运动及其在高职院校体育中的发展前景

Parkour and its Developing Prospect in the Vocational Colleges

时下以街头疾走为特色的跑酷休闲运动正逐步成为当代年青人和当代高职大学生最热衷的城市休闲运动。跑酷休闲运动对参与者身体素质要求比较全面,训练方法要求多样,能促进参与者生理与心理的健康发展。通过对跑酷休闲运动特征的分析,指出了跑酷休闲运动的价值,以促进此项运动在我国高职院校体育中的推广和大力发展。

Parkour as a new kind of X-game,with quick-walking as its distinguishing feature,is a favourite sport among the youngsters now.Parkour takes a high request on the physical constitution of the participants.Its training methods are various,and can promote the physical and psychological condition of the participants.By analysizing the characeteristics of Parkour,this essay points out the value of the sports,and hopes to popularize and develop the game in the universities and colleges.