青少年女子网球运动员专项身体素质训练方法探讨

An Inquiry into the Training Method of Juvenile Female Tennis Athletes' Special Physical Quality

通过分析我国女子网球运动的发展现状及我国青少年女子网球运动员的生理特点,阐述了网球运动中各种专项身体素质的特点及重要性,并有针对性地提出了提高各种专项身体素质的训练方法,为我国青少年女子网球运动贡献一点微薄之力。

This paper analyzes the present situation of female tennis development in China and the physiological characteristics of China＇s adolescent female tennis athletes. This paper also elaborates the features and importance of special physical quality in the tennis and puts forward the training method of special physical quality in order to put effort to modest contribution for China＇s juvenile female tennis development.