高原训练对久居亚高原游泳运动员血液学指标的影响

Effects of altitude training on long residential sub plateau swimmers hematological indexes

通过对6名久居亚高原游泳运动员进行的高原训练,观察高原训练对其生理指标的综合影响。结果显示:亚高原游泳运动员进行高原训练期间体重、心率变化幅度较小;对HB有利影响与亚高原基础值比较有显著性差异,且高原效应持续时间更长;CK值与亚高原基础值没有显著性差异;BUN值与亚高原基础值比较有显著性差异,但仍然低于7mmol/L。可见,亚高原游泳运动员在高原训练期间,在亚高原训练强度及训练量相同情况下其各项生理指标仍能保持在相对理想范围之内,久居亚高原运动员进行高原训练更有利于提高运动强度与运动量。

By studying more than six swimmers, reside the plateau for gradient during altitude train- ing, the effects of altitude training on the physiological indexes. The result shows that ： The plateau dur- ing altitude training by swimming athlete small variations in heart rate ,body weight, Beneficial effects of hemoglobin based value compared with the plateau has significant difference, and the plateau effect last longer; Increase in CK concentration and there is no significant difference between the plateau based value; BUN, compared with the plateau based values have significant difference; Visible, the plateau swimmers during altitude training, in the same as the intensity and volume of altitude training cases each physiological index remained in a relatively ideal range.