关于健美操教学训练一体化模式的思考

On the Integ rated Mode of Aerobics Teaching and Training

健美操是学校体育教学中深受学生欢迎的运动项目,为了有效提高学生的健美操训练效果,加强健美操教学训练一体化模式的创新和改革,将理论知识教学和运动技能训练进行有机结合,有效提升健美操教学训练的总体水平。一体化教学模式主要是将理论知识教学和运动技能实践相互结合,依据健美操教学内容和训练方法开展教学活动,使学生能够及时接受和理解健美操教学理论知识。该文重点分析了健美操教学训练一体化模式的具体应用,旨在提高健美操教学训练的整体效率与质量。

Aerobics is a popular sport in school physical education.In order to effectively improve the effect of aerobics training,strengthen the innovation and reform of the integrated mode of aerobics teaching and training,organically combine the theoretical knowledge teaching and sports skills training,and effectively improve the overall level of aerobics teaching and training.The integrated t eaching mode is mainly to combine the theoretical knowledge teaching and sports skills practice,and carr y out teaching activities according to the teaching content and training methods of aerobics,so that students can accept and understand the theoretical knowledge of aerobics teaching in time.This paper focuses on the specific application of the integrated mode of aerobics teaching and training,aiming to improve the overall efficiency and quality of aerobics teaching and training.