疫情常态化背景下职业院校体育课程改革成效--以篮球社团对学生体质健康的影响为例

Effectiveness of Physical Education Curriculum Reform in Vocational Colleges under the Background of Epidemic Normalization——Taking the Influence of Basketball Association on Students’ Physical Health as an Example

目的疫情常态化下,职业院校通过体育课程改革更好地提高学生体质健康。方法采用知情自愿原则,2020年10~12月,对无锡工艺职业技术学院篮球社团150名学生(实验组)进行为期12周的篮球练习,日常训练课频率为每周3次。另外,招募本校非篮球社团的学生作为对照(对照组),不接受篮球社团的训练课。在12周结束后,对两组学生同时进行体质测试。结果实验组12周篮球社团训练课后,两组学生的50 m跑、坐位体前屈以及耐力跑影响具有统计学意义(P<0.05)。结论篮球社团对学生体质健康具有良好的促进作用,促进学生身体发育,提高学生的身体素质。

Objective Vocational colleges can better improve students’physical health through physical education curriculum reform under the normalization of epidemic situation.Methods Based on the principle of informed and voluntary,from October 2020 to December 2020,150 students(experimental group)from the basketball club of Wuxi Vocational Institute of Arts and Technology were trained in basketball for 12 weeks.The frequency of daily training courses was three times a week.In addition,non basketball club students of our school are recruited as the control group,and do not accept the training courses of basketball club.At the end of twelve weeks,the two groups of students were tested at the same time.Results After 12 weeks of basketball club training in the experimental group,the effects of 50 m running,sitting forward flexion and endurance running of the two groups were statistically significant(P<0.05).Conclusion Basketball associations play a good role in promoting students’physical health,promoting students’physical development and improving students’physical quality.