功能性训练在不同运动项目体能训练中的研究进展

Research Progress of Functional Training in Physical Training of Different Events

功能性训练起源于运动医学领域,后被引入竞技体育领域,并成为竞技体育领域新兴的体能训练方法,也是当前研究的热点问题。该文综合概述了功能性训练的发展概况及基本概念,并针对不同运动项目体能训练过程中应用的功能性训练方法进行综述,为功能性训练在不同运动项目体能训练中的应用提供理论依据和研究思路。

Functional training originated from the field of sports medicine and was later introduced into the field of competitive sports,and it has become an emerging physical training method in the field of competitive sports and is also a hot issue in current research.This paper provides a comprehensive overview of the development and basic concepts of functional training,and reviews functional training methods applied in the process of physical training of different events,so as to provide theoretical basis and research ideas for the application of functional training in physical training of different events.