太极拳在我国全民健身运动中的特殊作用

Particular functions of Shadow Boxing in the nation wide fitness of China

通过对太极拳的特点和功能及推广的可行性的分析表明 ,推广太极拳适合我国的国情。认为太极拳具有健身价值高 ,深受大众喜欢 ,便于推广普及 ,具备全民参与的特点。

The characteristics,functions and feasibilities of popularity of Shadow Boxing demonstrate that the popularity of Shadow Boxing conforms to the national condition. Shadow Boxing has high bodybuilding value. It is loved by a lot of people and easy to popularize.