北京市义务教育阶段学生良好体育锻炼习惯的调查研究

Research on Students' Good Exercise Habits at the Stage of Compulsory Education in Beijing

通过北京市中小学生良好体育锻炼习惯现状的初步探讨,发现学生掌握的体育锻炼常识不准确,坚持锻炼的意志力不够。72%的学生基本达到每天一小时的锻炼,36%的学生在节假日期间仍能坚持参与体育活动。影响体育锻炼习惯的最主要因素是学生的体育兴趣、体育意志力,在此基础上提出了一些建议。

On the basis of probing student's good physical exercise habits at the stage of compulsory education in Beijing, we find that student's knowledge of physical exercise isn't correct and adherence to exercise isn't high. 72% students do exercise for one hour per day; 36% of the students always stick to doing physical activities during holidays. The dominant factors what influence exercise habits are interest and willpower. Finally, we put forward some suggestions.