围绝经期女性睡眠障碍的危害及治疗护理进展

Research Progress in Hazards and Treatments and Nursing of Sleep Disorder in Perimenopausal Women

正常睡眠对维持人类生命健康至关重要,睡眠障碍会对健康造成诸多严重的不利影响。女性健康受雌、孕激素的影响较大,特别是围绝经期女性处于激素水平和器官功能变化的关键时期,睡眠过少或过多都会对女性的生理和心理产生不良影响,包括心血管疾病、代谢紊乱、认知功能障碍、骨质疏松症和恶性肿瘤等。绝经激素治疗、认知行为治疗以及综合护理干预等是围绝经期女性睡眠障碍的主要治疗方法。

Normal sleep is crucial for maintaining health of human life. Sleep disorder can cause many serious adverse effects on health. The health of women is greatly influenced by estrogen and progestin,especially,the perimenopausal women are at a critical stage of changes in hormonal level and organ function. Too little or too much sleep will have an impact on women’s physiology and psychology,including cardiovascular diseases,metabolic disorders,cognitive dysfunction,osteoporosis,and malignant tumors. The drug treatment such as menopause hormone therapy,cognitive behavioral therapy and comprehensive nursing intervention are the major components of sleep disorder treatment for perimenopausal women.