职业足球队进行有球大强度练习的应用研究

Research in Application of High Intensity Practice With Balls of Professional Soccer Team

设计足球运动员大强度训练结合球进行的练习方法 ,通过在职业足球队做应用检验 ,证明本文设计的练习方法可以达到大强度训练的要求 ,并符合足球比赛和专项特点的要求。

After the application and verification of the high work load training of professional soccer team,it has been proved, ways of high intensity practice with balls designing was effective and accorded with the multiple demands in the soccer game.