高校大众健美操开展情况的调查与分析——以绵阳师范学院2005级健美操选课班女生为例

Investisgation and Analysis of Progress of Popular Aerobics in Universities——Taking the Schoolgirls of Aerobics Class as Example of Mianyang Normal College of Grade 2005

从绵阳师范学院2005级健美操选课班女生的情况调查分析来看,只要学院创造条件开设健美操的选课,并在教学实践中施行各种具有针对性和合理性的教学方法,就会激发学生学习健美操的兴趣,树立终身体育意识,使愿意练健美操的人增多。能让学生在快乐的气氛中获得身心愉悦、增长知识、增强体质的健美操的选课,不失为普通高校大众健美操运动发展的选择之一。

See from the investigation and analysis of aerobics class of Mianyang Normal College of Grade 2005, if only the college creat the condition of offering aerobics, and put all kinds of directional and reasonable teaching methods into practice, the students will be more enthusiastic to studey aerobics and realize the importance of lifelong physical training.Therefor,the people who would hke to study aerobics will increase. The aerobics class which can enable the students to obtain invigoration in merry atmosphere, gain more knowledge and build themsevels up can still be considered as one of good choices of common colleges popular aerobics development.