女大学生参与课外体育活动状况调查与分析

Investigation and Analysis of Coedna's Participation in Sport Activity outside Class

课外体育是学校体育的重要组成部分,是体育课的延伸和补充,参加课外体育锻炼的意义不能仅停留在态度和理解上,只有切实投身于课外体育活动中才能真正体会到其价值所在。本研究就女大学生参与课外体育活动的状况进行调查与分析,并提出相应对策,以期切实改善和提高其课外体育活动的质量,促进身体健康。

Extracurricular sports is an important part of school sports, is an extension and supplement of physical education. The meaning of participating in extracurricular physical exercise can not only remain in the attitude and understanding that only truly engaged in extra-curricular sports activities in order to truly appreciate its value. This paper investigated and analyzed the situation that female college students participate in extracurricular sports activities and propose appropriate measures to effectively improve and enhance the quality of their extra-currlcular sports activities and promote good health.