推拿结合心理干预对特勤疗养员失眠的疗效

Effect of massage combined with psychological intervention on insomnia of special duty convalescents

目的对比观察推拿结合心理干预与单纯药物治疗特勤疗养员失眠的疗效。方法选取2016-12至2019-12的80例失眠的特勤疗养员,随机分为观察组和对照组,各40例。两组均采用睡眠健康教育后,对照组单纯口服艾司唑仑,观察组给予推拿结合心理干预,2个疗程后进行效果比较。结果观察组总有效率(95.00%)高于对照组(80.00%),差异有统计学意义(P<0.05);观察组匹兹堡睡眠质量指数量表(PSQI)评分(6.75±3.44)低于对照组(8.90±4.31),差异有统计学意义(P<0.05);观察组睡眠状况自评量表(SRSS)评分(13.83±4.81)低于对照组(16.35±7.13),差异有统计学意义(P<0.05)。结论采用推拿结合心理干预方法治疗特勤疗养员失眠有较好的疗效,可以延长其睡眠时间,提高睡眠质量,优于单纯药物治疗。

Objective To compare the therapeutic effect of massage therapy and medication alone against insomnia of patients.Methods Eighty patients with insomnia were randomly divided into the observation group and control group,with 40 cases in each.Both groups received sleep health education before the control group was treated with zolepam while the observation group was treated with massage combined with psychological intervention.The therapeutic effect was compared between the two groups after two courses of treatment.Results The total effective rate of the observation group was 95.00%,compared to 80.00%in the control group(P<0.05).The Pittsburgh sleep quality index(PSQI)score of the observation group(6.75±3.44)was lower than that of the control group(8.90±4.31),and the difference was statistically significant(P<0.05).The self rating sleep scale(SRSS)score of the observation group(13.83±4.81)was lower than that of the control group(16.35±7.13),and the difference was statistically significant(P<0.05).Conclusions Massage combined with psychological intervention has a good effect on insomnia of special duty convalescents,which can prolong their sleep time and improve their sleep quality,which is more effective than medication alone.