初晋中专业培训士官知觉压力与睡眠质量的相关性研究

Correlation Between Perceived Stress and Sleep Quality of Junior to Intermediate Professional Training Officers

目的探讨初晋中专业培训士官知觉压力与睡眠质量的关系。方法选取2021-08~10月全军各单位分批次集中至某部参加初晋中专业培训的350名士官,采用一般资料问卷、匹兹堡睡眠指数(Pittsburgh sleep quality index,PSQI)量表和中文版压力知觉量表(Chinese perceived stress scale,CPSS)对其进行问卷调查及相关分析。结果初晋中专业培训士官的知觉压力与睡眠质量得分分别为(20.62±7.78)、(4.84±2.97)分。知觉压力总分与睡眠质量总分及其主观睡眠质量、入睡时间、睡眠效率、睡眠障碍、催眠药物、日间功能障碍6个维度得分呈正相关(P<0.05);失控感与入睡时间呈显著正相关(P<0.05);紧张感与睡眠质量总分及其主观睡眠质量、睡眠时间、睡眠障碍、催眠药物、日间功能障碍6个维度呈显著正相关(P<0.05)。结论初晋中专业培训士官的知觉压力与睡眠质量呈正相关关系,医务人员应采取科学有效的措施,通过改善知觉压力和睡眠质量状况进一步促进学员身心健康。

Objective To explore the relationship of perceived stress and sleep quality of junior to intermediate professional training officers.Methods General questionnaire,Pittsburgh sleep quality index(PSQI)scale and Chinese perceived stress scale(CPSS)were used to conduct a questionnaire survey on 350 professional training officers who were concentrated in batches from August to October 2021 in all units of the army to attend the junior to intermediate professional training.Results The total score of perceived stress and sleep quality were(20.62±7.78)and(4.84±2.97)respectively.The total perceived stress score was significantly and positively correlated with the total sleep quality score and its scores on 6 dimensions:subjective sleep quality,sleep latency,sleep efficiency,sleep disturbance,hypnotic drugs and daytime dysfunction(P<0.05).The sense of out of control was positively correlated with sleep latency(P<0.05).There were significant positive correlations between nervousness and the total score of sleep quality,subjective sleep quality,sleep latency,sleep disturbance,hypnotic drugs and daytime dysfunction(P<0.05).Conclusion Perceived stress and sleep quality of junior to intermediate professional training officers are positively correlated,and medical personnel should take scientific and effective measures to further enhance the physical and mental health of trainees by improving perceived stress and sleep quality.