探究小学生近视原因及体育教学中预防近视的方法

Exploring the Causes of Myopia in Primary School Students and Methods to Prevent Myopia in Physical Education

造成小学生近视的原因有很多,与遗传和环境有关,同时也与视力和审图素质有关系。如果,学生能够坚持不懈地参与到体育锻炼和体育运动中,能够更好地促进身体机体与素质的不断提升与发展,进而有效调节和改善眼睛的功能。小学生多参与体育锻炼,特别是多参与能够帮助其更好预防近视的运动,长期坚持下去能够真正地改善视力,有效预防近视。小学生正处于长身体的阶段中,合理的营养膳食能够促进眼睛的良好发育,而适当的运动能够有助于身体对于营养物质的有效吸收。因此,在小学体育课堂教学中,教师应该充分运用教材内容,选择最佳的预防近视方法,针对教学内容进行合理的安排,帮助小学生更好地预防近视。

There are many reasons for myopia in primary school students,which are related to heredity and environment,but also related to vision and quality of image review.If students can persistently participate in physical exercises and sports,they can better promote the continuous improvement and development of the body and quality,and then effectively regulate and improve the function of the eyes.Primary school students participate more in physical exercises,especially in sports that can help them better prevent myopia.Long-term persistence can really improve their eyesight and effectively prevent myopia.Elementary school students are in the stage of growing their bodies.A reasonable nutritious diet can promote the good development of the eyes,and proper exercise can help the body’s effective absorption of nutrients.Therefore,in elementary school physical education,teachers should make full use of the content of the textbook,choose the best method of preventing myopia,and make reasonable arrangements for the teaching content to help primary school students better prevent myopia.