初中体育篮球行进间单手低手投篮训练策略分析

Analysis on the training strategy of one hand low hand shooting in junior high school sports basketball

在初中体育篮球当中一般都需要学生多少掌握一些相应的投篮得分动作技术,最常见的是行进间单手低手投篮。当前初中学生基本上都能够顺利完成行进间投篮脚下步伐节奏控制,虽然在篮球基础以及手臂动作等方面还是存在差异,但整体体能与球性都能达到合格线,因此完全可以开展该项动作训练。实际的训练方式比较多样,但传统教师演示学生模仿的模式已经无法调动起学习兴趣,因此这就需要对其训练策略进行创新。

In junior high school sports basketball,students are generally required to master some of the corresponding shooting skills,the most common is one handed low handed shooting.At present,junior high school students are basically able to successfully complete the foot rhythm control of shooting in advance.Although there are still differences in basketball foundation and arm movements,the overall physical fitness and ball quality can reach the qualified line,so it is completely possible to carry out this movement training.The actual training methods are quite diverse,but the traditional model of teachers’demonstration of students’imitation has been unable to arouse their interest in learning,so it is necessary to innovate their training strategies.