浅析羽毛球正手发高远球技术及教学方法

Brief Analysis of Badminton Forehand High Ball Skills and Teaching Methods

羽毛球运动具有较强的趣味性和竞技性,是大众最喜爱的项目之一,它不仅可以使身体得到全面的锻炼,还能培养人的自信、果断、勇敢等优良的心理品质。正手发高远球是羽毛球基本技术之一,是衡量一个业余羽毛球爱好者技术水平的重要指标。本文着重阐述了该技术的要求及如何掌握正手发高远球的技术和方法。

Badminton is a very interesting and competitive sport,and it is one of the most popular items in the public.It not only allows the body to get comprehensive exercise,but also cultivates people’s self-confidence,decisiveness,courage and other excellent psychological qualities.High forehand ball is one of the basic techniques of badminton,and it is an important indicator to measure the technical level of an amateur badminton enthusiast.This article focuses on the requirements of this technique and how to master the techniques and methods of forehand high shots.