浅谈羽毛球正手高远球技术及训练方法

Discussion on the Skill and Training Methods of Badminton Forehand High Ball

羽毛球是大众最喜爱的项目之一,正手高远球是羽毛球的后场技术的基础,是后场进攻的主要手段,也是初学者很难掌握的一项技术,本文阐述了该技术的要求及影响高远球击球效果的重要环节,提出了如何学习和改进的方法。

Badminton is one of the most popular sports in the public.The forehand is the basis of badminton’s backcourt technology,the main means of backcourt attack,and it is difficult for beginners to master.This paper introduces the requiring and the important links that and influence the impact of high-altitude shots,and put forward how to learn and improve it.