利用运动干预促进老年人健康理念形成的研究

在《中国发展报告2020:我国老龄化问题的发展趋势和政策》中指出,我国已趋向于中度老龄化。而随着年龄的增长,机体的抵抗力的下降,健康问题就显得尤为重要,提高老年人健康水平已经成为急需解决的问题。本文通过文献资料、逻辑分析等方法对老年人目前普遍存在的健康问题进行分析,通过运动干预,合理的指导老年人进行运动并提高意识,促进正确的健康理念的形成。

In"China Development Report 2020:the development trend and policy of China’s aging problem",it is pointed out that China has tended to moderate aging.With the growth of age,the decline of the body’s resistance,health problems are particularly important,improve the health level of the elderly has become an urgent problem.In this paper,through literature,logical analysis and other methods,the common health problems of the elderly are analyzed,through exercise intervention,reasonable guidance for the elderly to exercise and improve their awareness,to promote the formation of correct health concept.