穴位埋线结合高强度间歇训练对单纯性肥胖的影响

Effect of Acupoint Catgut-embedding Combined with High Intensity Interval Training on Simple Obesity

目的探究穴位埋线结合高强度间歇训练对单纯性肥胖的影响,为科学有效减重提供依据.方法选取2019年1月-2020年10月于广州市番禺区中心医院和广州市番禺区妇幼保健院就诊的90例单纯性肥胖患者为研究对象,采用随机数字法将其分为穴位埋线组、高强度间歇训练(HIIT)组和联合组,各30例.三组患者分别接受穴位埋线治疗、HIIT及穴位埋线联合HIIT.治疗期间均严格控制饮食和作息时间.比较两组治疗前及治疗12周后的体重指数(BMI)、体脂百分比(F%)、腰围(WC)、总胆固醇(TC)水平和甘油三酯(TG)水平.结果治疗前,三组的BMI、F%、WC、TC和TG比较,组间差异无统计学意义(P>0.05);治疗12周后,联合组的上述各项指标均优于其他两组,组间差异有统计学意义(P<0.05);穴位埋线组的WC、TC和TG均优于HITT组,组间差异有统计学意义(P<0.05),但穴位埋线组的BMI和F%与HIIT组比较,组间差异无统计学意义(P>0.05).结论穴位埋线结合高强度间歇训练可显著降低单纯性肥胖患者的体重指数和体脂百分比,减小腰围,降低血脂水平,值得临床推广应用.

Objective To explore the effect of acupoint catgut-embedding combined with high intensity interval training on simple obesity,and provide a basis for scientific and effective weight loss.Methods A total of 90 patients with simple obesity who were admitted to Panyu Central Hospital and Panyu Maternal and Child Health Care Hospital of Guangzhou from January 2019 to October 2020 were selected as the subjects.They were divided into an acupoint catgut-embedding group,a high intensity interval training(HIIT)group and a combined group by random digital method,with 30 cases in each group.3 groups received acupoint catgut-embedding therapy,HIIT and acupoint catgut-embedding combined with HIIT,respectively.During the treatment,diet and rest time in all groups were strictly controlled.The body mass index(BMI),body fat percentage(F%),waist circumference(WC),total cholesterol(TC)level and triglyceride(TG)level were compared between the two groups before treatment and 12 weeks after treatment.Results Before treatment,there were no significant differences in BMI,F%,WC,TC and TG among 3 groups(P>0.05).After 12 weeks of treatment,the above indexes in the combined group were better than those in the other two groups,the differences between the groups were statistically significant(P<0.05);the WC,TC and TG of the acupoint-embedding group were better than those of the HI'TT group,and the differences between the groups were statistically significant(P<0.05),but the BMI and F%of the acupoint-embedding group were not statistically significant compared with that of the HIIT group(P>0.05).Conclusion Acupoint catgut-embedding combined with high intensity interval training can significantly reduce body mass index and body fat percentage,waist circumference and blood lipid levels in patients with simple obesity,which is worthy of clinieal application.