西安市高校学生应激水平与体育锻炼的关系

Study on Xi′an College Students Stress Level and the Relationshipbetween Stress Level and Sports Exercises

采用问卷调查法分析了西安高校学生的应激水平及其与体育锻炼的关系。结果显示表明,男女大学生的应激源不同。女大学生的应激源包括对就业问题的担忧、学习成绩、恋爱情况、父母的文化程度、对专业的满意程度、健康状况等方面;男大学生的应激源包括对就业问题的担忧、恋爱情况、家庭经济状况、学习紧张程度、健康状况等方面。男女的应激水平也存在差异,通过分析可以得知中等运动量的体育锻炼可以减缓大学生的应激水平。

By using the method of Literatures and questionnaires,this paper investigates and analyzes relations that the stress of college students and sports exercises.The result shows that girls undergraduate stress source involve worry of obtaining employment,learning perfoumance,the degree of speciality contentment,health condition,amativeness matters,the parents of culture grade etc. The boys undergraduate stress source involve worry of obtaining employment,the degree of leaning intensity,amativeness matters,heal...