跆拳道专修学生运动损伤状况的调查研究

Investigation and Studying on Sports Injury of Students Who Specialize in Tae Kwon Do

通过对301名跆拳道专修学生运动损伤发生状况的调查研究,发现从事跆拳道训练年限较短的学生运动损伤发生率较高。损伤发生主要部位为下肢的膝、足踝;损伤性质以软组织挫伤与韧带及肌肉拉伤为最多;各种损伤多因科学训练水平低、身体状态不佳、准备活动不适当与场地设施等不符合要求,以及自我防护意识差造成。

This paper survey total 301 students who encountered with injury in the tae kwon do training The results indicate that injury would increase greatly in the students who engage in tae kwon do training shortly, and the main part of injury is in knee and ankle The character of injury is soft tissue, ligament and muscle wounded Various kind of injury are mostly because of low training level, poor body condition, inappropriate warmingup exercise methods, unsuitable facilities of training etc, and students ar...