自由体操前手翻动作技术现状及其发展分析

A Analysis On the Situation and the Develo Pment of Technique of Forward Handspring in Floor Exercises

前手翻在自由体操前空翻类动作发展方面具有较大的潜力。通过教学实践和各技术环节力学原理与传统技术的对照分析，认为：用先进技术取代传统技术，是发展前空翻类高难动作，把握自由体操制胜因素的重要条件。

Forward handspring has great potentialities in its development among the forward somersault movements in floor exercises. Basing on long period practice and mechanical analysis of the movements in details, the author recognizes that replacement of the traditional techniques with the newly advanced ones is the one of main factors to develop the forward somersault movements and to win the competition.