摘要
针对我院女学生在月经期从事术课学习及运动训练存在的错误认识, 对200 名体育系本科和专科的女大学生在月经期参加不同程度的体育运动、训练及比赛状况进行调查研究, 分析不同运动程度对经期反应, 行经时间, 经血量的影响, 探讨经期运动训练应掌握的原则和自我评价指标, 从而更合理, 科学地安排好月经期的训练、比赛。
Focusing on student′s wrong ideeds about exercise during menstrual peniod, authors investigated the menstrual conditions of 200 femal studeuts when they took part in different intensity exercises,analysed the effect of different infensity exercises on menstrual reaction ,menstrual period and menstrual volume,and discussed the rules and slf-evaluated indexes which students must understand during menstrual period in exercises in order to arrange training and competition reasonably and scientifically.
出处
《西安体育学院学报》
CSSCI
1999年第3期90-92,共3页
Journal of Xi'an Physical Education University
关键词
月经期
运动训期
月经状况
menstrual period
training
menstrual condition