摘要
笔者着重从运动员停训和减量训练而导致对骨骼肌的影响进行综述,从而使体育科研工作者利用停训和减量训练理论,去科学地进行指导训练和比赛。
The article summarize effects of detraining and taper on skeletal muscle in athletes, thus the theory of detraining and taper can be used to instruct training and competition.
出处
《西安体育学院学报》
CSSCI
1998年第4期70-74,共5页
Journal of Xi'an Physical Education University
关键词
停训
减量训练
骨骼肌
detraining
taper
skeletal muscle