健身气功八段锦功法初探

Research on Baduanjin

针对当今社会人们在学习、生活、工作等方面压力越来越大、无法长期坚持体育锻炼而造成体质下降等现象,本文向大家介绍八段锦健身气功新功法,旨在为大家缓解压力、解除疲劳、促进身心健康提供一些参考。

In modern society ,most people can t persevere in doing physical exercises due to the increasing pressure of study, work, life and so on. As a result, people s health condition is getting worse. This passage introduces the Baduanjin in order to help the readers release pressure, relieve tiredness and improve health condition.