关于尽快形成跳跃心理定向的研究

Research on Forming the Mental Direction of Jump Earlier

通过河南省大学生、中学生运动会跳远比赛观察发现:运动员的上板成功率偏低,仅为28%;中学生运动员犯规率更高,比率为50%;大学生运动员不上板的比率较高,比率高达54%.分析其主要原因是运动员的跳跃心理定向不稳定所造成的.针对以上问题的解决方法有重视专项心理训练,加强技术训练和身体素质训练等.

Through the observation of the long jump competition of college and middle school sports meeting in Henan province, we found: the athletes percentage of getting on the springboard is quite low, only 28%; the foul percentage of middle school athletes is rather high with 50%; college athletes not getting on the spring board is high to 54%. The unsteady mental direction of jump is the cause. To the above problems the solutions of emphasizing special mental training, enhancing technical and physical training ...