摘要
从分析高校跆拳道运动员赛前减控体重的方法入手,阐述了高校跆拳道运动员既能以"优势体重"参赛,又不危害身体健康和竞技水平的观点,通过查阅部分相关文献,提出了一套办法和推荐食谱以供参考。
By contrasting analysis of pre-race reduction and controlling weight of taekwondo athlete,this paper points that the taekwondo athlete can join in the race with weight advantage without hurting health and influencing sports level,that a set of methods and good recipes are practical for them.
出处
《西昌学院学报（自然科学版）》
2007年第2期117-119,共3页
Journal of Xichang University(Natural Science Edition)
关键词
高校
大学生
跆拳道运动员
快速减体重
热能
食谱
Universities
College student
Taekwondo athlete
Rapid weight loss
Ouantity of heat
Recipes
