橡皮带、橡皮筋在体育教学上的巧用

Ingenious Functions of Rubber Ribbon and String in Physical Education

本文从跑、跳、投、素质、体操、球类、跳台跳水、游戏等七个方面 ,讲述了橡皮带在体育教学中的巧妙运用 .它可以起到标志线、增强肌肉力量、固定球的空中位置、做体操、游戏的器械、以及保护。

In seven aspects including running, jumping, throwing, gymnastics, ball games, platform diving and other games in physical education, this article introduces the ingenious uses of rubber ribbon and string, which can be used as mark line, gymnastics and game apparatus, protection and assistance, as well as worked to strengthen muscles and fix the ball's position in the midair.