放松训练在运动领域的研究现状和发展方向被引量：6

Researching Status Quo and Development Trend on Relaxing Development in Sports Field

下载PDF

导出

摘要放松训练是运动领域中心理技能训练的常用方法之一,本文通过对放松训练的概念、作用机制进行阐述;并对近20多年国内外运动领域放松训练的研究现状和特点进行了综合分析;指出了放松训练研究中存在的问题以及今后的发展方向. Relaxing training is one of the familiar ways of psychological skill method in sports field.By discussing conception、process-mechanism of relaxing training,and analyzing its research status quo and characteristic of in international sports field during recent 20 years,this thesis indicates problems on relaxing training research and its development trend in the future.

作者解缤张敏杰

机构地区西安体育学院内蒙古师范大学体育学院

出处《内蒙古民族大学学报（自然科学版）》 2006年第4期475-478,共4页 Journal of Inner Mongolia Minzu University：Natural Sciences

关键词运动心理学放松训练 Sports Psychology Relaxing training

分类号 G841 [文化科学—体育训练]

引文网络
相关文献

参考文献12

1[1]李京城.不同放松方法的心理训练对主观松弛感和自主生理反应的影响[D].北京:北京体育大学,2002.
2张燕冰,杨斯环,张莉,张苏范.放松训练对脑电、情绪的影响及与人格特征的关系[J].中国心理卫生杂志,2004,18(1):21-23. 被引量：58
3[3]Maynard L W,Hemmings B.The effects of a somatic intervention str ategy on competitive state anxiety and performance in semiprofessional soccer players[J].The Sport Psychologist,1995(9):51-64.
4[4]Pates J,Cummings A.The effects of Hypnosis on flow states and three-piont shooting performance in basketball players[J].The Sport Psychologist,2002,(16):34-47.
5[5]Patrick T D,Hrycaiko D W.Effects of a mental training package on an endurance performance[J].The Sport Psychologist,1998(12):283-299.
6[6]Hancoke J,Maggs R.EEG topography during word versus face recognition memory in high and low susceptible in baseline and hypnosis[J].International Journal of Psychophysiolgy,1991(11):36.
7[7]Taylor J.A conceptual model for intergrating athletes'needs and sport demands in the development of competitive mental preparation strategies[J].The Sport Psychologist,1995(9):339-357.
8[8]Landers D M,Bouchtcher S H.Arousal-performance relationship[A].In:J M William(Ed.) Applied sport psychology[C],1998(3):197-218.
9[9]Thelwell R C,Greenlees L A.Development competitive endurance performance using mental skills training[J].The Sport Psychologist,2003(17):318-337.
10王斌,骆莉莉.自行车运动员在恢复过程中运用冥想训练的现场实验研究[J].北京体育大学学报,2002,25(6):760-762. 被引量：11

二级参考文献29

1Zhang Sufang et al, Depart-ment of Medical Psychology, Beijing Medical University. Beijing 100083.生物反馈治疗高血压临床疗效剖析[J].中国心理卫生杂志,1995,9(4):165-166. 被引量：8
2汪向东王希林马弘编著.SAS、EPQ、PSQI[A]..见:中国心理卫生评定量表手册[C].中国心理卫生杂志社,1999增刊.125-308.
3黄希庭.心理学导论[M].北京：人民教育出版社,1991..
4巴*戈托采夫等著.运动训练的恢复问题[M],江苏:南京.
5乌里希等(德国).运动负荷后的恢复[J].国外体育科技,.
6Jarry*May(美国).心理学在体育运动中的应用[M].北京:北京体育学院出版社.
7达阶尼*P*舒尔诉(美国) .心理学在体育运动中的运用应用[M].广西:广西人民出版社,1986:148.177-181.
8B J bndernood;j,j shaughnessy,心理学实验方法[M].北京:科技学出版社,1981:10.11-18.
9Benson, H,Kotch.J.B.Gasswell.K.D,Greenwood,M.M,Hislorical and clinical considerations of the relaxation response [J] .American Sciencist,1997:65:441-447.
10Berger.B.G.Friedmann. E. Eaton. M. Comparison of jogging the relaxation response.and group interaction for stress reduction[J] .Journal of sport & Exercise Psychology,1988:10:431-447.