摘要
业余足球代表队的训练计划中,制定相应的恢复措施是训练计划内容的一个重要部分,关系到训练计划的成败和训练质量的高低。本文着重探讨年训练计划、周训练计划、课训练计划中的恢复问题。
In the training program of amateur football teams,much importance is attached to recovery measures and it has much to do with the success of the whole training program and the quality of the training.This paper lays emphasis on recovery measures in the yearly,weekly and the class training programs respectively.
出处
《西昌学院学报(自然科学版)》
2006年第2期125-128,共4页
Journal of Xichang University(Natural Science Edition)
关键词
足球
训练
计划
恢复
Football
Training
Program
Recovery