对大学生课外体育锻炼健身运动处方的研究

Study on the Prescription for College Students' Physical Training after Class

针对大学生课外体育锻炼过程中出现的种种问题 ,探讨建立课外体育锻炼健身处方的必要性 ,提出其构建模式 ,以便教师更好地指导和督促学生进行课外体育锻炼 。

Aiming at the problems of college students' physical training after class, the necessity of building up the prescription for taking exercises and sports after class is discussed, and its frame model also synchronously is put forward. Based on the above works, teachers can guide and supervise the physical training better, and students can make phyisical training efficiently after class.