实施“1+1”体育教学对学生身体素质的影响

The Influence of Implementing PE "1+1" Teaching Method on Students' Constitution

通过教学实践,笔者认为,在体育教学中实施“1+1”教学方案,能有效地激发学生学习体育的主动性和积极性,提高身体素质,发展体育能力,树立终身体育观念,学会科学锻炼身体的方法,促进学生的个性发展,为当前深化学校体育课程教学改革提供参考。

In the PE(physical education) course,the author of this article put the idea of '1+1' PE teaching method into practice,which can arouse the teachers' and the students' enthusiasm,improve the teaching quality,help the students to improve their perfor mance in the test of constitution and arouse their enthusiasm of exercise universally and prepare the ground for the development of the students' personalities and the awareness of lifelong sports.