体能训练热点问题综合述评

Comprehensive Analysis of Heated Questions on Present Physical Training of Competitive Sports

采用文献资料法、调查法等研究方法,总结了近些年来国内外对运动员体能训练的研究成果和现状。指出良好的体能是有效地掌握、提高和发挥运动技术、战术的基础;对于运动员承受大负荷的训练和高强度的比赛;创造优异成绩及延长运动员寿命等方面有重要作用。我国在体能训练的理论研究和实践方面落后于其他体育强国,主要原因是研究起步较晚,与国际交流机会少,文章对如何提高我国体能训练水平进行了初步的探析。

Based on the summary of research findings and current situations of athletes physical training both at home and abroad,through method of documents and materials,investigation method etc,the paper points out good physical condition is the basis for athletes to efficiently master,promote,and perform skills,and plays an important role in excellent performance as well as lengthening athletes sports life.Since both theoretical and practical studies of physical training in China lag behind other countries due t...