摘要
体育舞蹈讲求速度和力度,这就需要体育舞蹈者加强专项速度和力量身体素质练习。从力学的角度分析体育舞蹈动作的力量类型,阐明体育舞蹈力量素质的培养目标和练习方法,提高体育舞蹈者的速度和力度,加强舞蹈者控制肢体运动的能力。
Ballroom dancing needs speed and force. This requires Ballroom dancers to strengthen the special training on the body ability of speed-force. In this paper Ballroom dancing action s force style is analyzed on the basis of athletic mechanics. Training method of Ballroom dancing s speed-force ability is also outlined with emphasis of how to improve the dancers speed-force and the trunk moving ability.
出处
《西安体育学院学报》
北大核心
2005年第S1期97-99,共3页
Journal of Xi'an Physical Education University
关键词
体育舞蹈
力量
速度
速度力量
Ballroom Dancing
Force
Speed
Speed-force