摘要
采用文献资料法、逻辑分析法探讨了心理训练与气功练习之间的区别和联系 ,以及两者在锻炼身体、增强体质、改善心理状态、提高社会适应能力方面的作用原理。通过分析使人们正确对待气功 ,破除对气功的迷信 ,改变人们对气功的看法。
This paper studied the differences and connections between psychological training and qigong practice. Functions of both psychological training and qigong practice in physical training,body keeping,improvement of the mental state and promotion of the people's social adaptability were analyzed. It was hoped that people could take a correct attitude towards qigong and not be superstitious.
出处
《体育成人教育学刊》
2004年第6期82-83,共2页
Journal of Sports Adult Education
关键词
心理训练
气功练习
区别与联系
作用原理
psychological training
qigong practice
differences and connections
acting principles
