单纯性超重与肥胖大学生的综合干预方法研究

Study on Comprehensive Intervention Therapy of Simple Overweight and Corpulent University Students

青少年学生超重、肥胖已经成为一个严重的社会问题,有研究证实单纯性肥胖症可损伤大学生体质和健康。运用有氧运动+饮食习惯矫正+医务监督等综合减肥方法,对男大学生经过18周综合干预结果显示:研究对象实验前后实心球、50 m和1000 m跑3项运动成绩有非常显著差异;体重、皮脂厚度、综合反应时有显著差异;5项生化指标均有差异;结论:综合干预减肥方法对学生身体素质、形态、机能均有良好影响。干预过程应加强医务监督,循序渐进,要达到标准体重还需克服困难、长期坚持。

Teenager students are overweight and fat,which has already become a serious social concern;it has been proved that simple obesity can damage university student s physique and health.The study uses comprehensive weight-reducing method that is oxygen sports + corrects of eating habit + medical supervision.The result shows: comprehensive weight-reducing method can have good influence on student s physique,shape and function.